Yoga ClassCotati
🧘"Puja is simply the best! He is an awesome, knowledgeable and wise man"
🌬️Classes emphasize pranayama breathwork alongside movement
💰Sliding scale pricing available, just ask
Explore breath-led movement through traditional yoga sequencing at this Thursday morning class. Each session dives into different kramas, pairing flowing asanas with pranayama techniques that leave you grounded and energized.
Traditional yoga practice
Morning wellness routine
Breathwork emphasis
Small group setting
Thursday, October 1,
9:00 AM
$25
Yoga ClassCotati
🧘"Puja is simply the best! He is an awesome, knowledgeable and wise man"
🌬️Classes emphasize pranayama breathwork alongside movement
💰Sliding scale pricing available, just ask
Explore breath-led movement through traditional yoga sequencing at this Thursday morning class. Each session dives into different kramas, pairing flowing asanas with pranayama techniques that leave you grounded and energized.
Traditional yoga practice
Morning wellness routine
Breathwork emphasis
Small group setting
Thursday, October 1,
9:00 AM
$25