Cloverdale
๐งBring a mat, towel, and water bottle
๐ตEileen is in her 80s and knows how to modify every pose
๐ฐMembers pay $7, guests pay $10
Eileen brings eight decades of lived experience to every pose, adapting each movement so every body feels capable and supported. Drop in for a gentle, welcoming hour that meets you exactly where you are.
Senior-focused instruction
Adaptive for all levels
Beginner-friendly
Gentle morning movement
Wednesday, September 30,
8:45 AM
$10
Cloverdale
๐งBring a mat, towel, and water bottle
๐ตEileen is in her 80s and knows how to modify every pose
๐ฐMembers pay $7, guests pay $10
Eileen brings eight decades of lived experience to every pose, adapting each movement so every body feels capable and supported. Drop in for a gentle, welcoming hour that meets you exactly where you are.
Senior-focused instruction
Adaptive for all levels
Beginner-friendly
Gentle morning movement