Cloverdale
๐Bring a mat, towel, and water bottle
๐งAll movements can be modified to your level
Eileen, in her 80s, leads yoga that respects older bodies while keeping them limber. Every pose can be modified, so beginners and experienced students alike leave feeling good.
Senior-friendly fitness
Beginner-friendly
Low-impact movement
Experienced instructor
Monday, September 28,
8:45 AM
$10
Cloverdale
๐Bring a mat, towel, and water bottle
๐งAll movements can be modified to your level
Eileen, in her 80s, leads yoga that respects older bodies while keeping them limber. Every pose can be modified, so beginners and experienced students alike leave feeling good.
Senior-friendly fitness
Beginner-friendly
Low-impact movement
Experienced instructor