Cloverdale
๐งBring a mat, towel, and water bottle
๐ตEileen's 80+ and knows how to adapt poses for aging bodies
๐Welcoming vibe โ beginners genuinely welcome
Eileen's been teaching yoga for decades and she's still going strong in her 80s. Her Monday and Wednesday morning classes focus on gentle, adaptable movements that work for beginners and experienced folks alike, especially those navigating the realities of older bodies.
experienced instructor
beginner-friendly
adaptive movements
morning classes
Monday, September 28,
8:45 AM
$10
Cloverdale
๐งBring a mat, towel, and water bottle
๐ตEileen's 80+ and knows how to adapt poses for aging bodies
๐Welcoming vibe โ beginners genuinely welcome
Eileen's been teaching yoga for decades and she's still going strong in her 80s. Her Monday and Wednesday morning classes focus on gentle, adaptable movements that work for beginners and experienced folks alike, especially those navigating the realities of older bodies.
experienced instructor
beginner-friendly
adaptive movements
morning classes
Monday, September 28,
8:45 AM
$10