Cloverdale
๐งBring your own mat or towel
๐งDon't forget a water bottle
๐Wear something you can stretch in
Eileen's been teaching yoga for decades, and at 80, she knows exactly how aging bodies move. Her Monday and Wednesday classes welcome beginners and seasoned practitioners alike, with every pose adaptable to your comfort level.
Senior-friendly fitness
Adaptive movement
Experienced instructor
Community wellness
Monday, September 28,
8:45 AM
$10
Cloverdale
๐งBring your own mat or towel
๐งDon't forget a water bottle
๐Wear something you can stretch in
Eileen's been teaching yoga for decades, and at 80, she knows exactly how aging bodies move. Her Monday and Wednesday classes welcome beginners and seasoned practitioners alike, with every pose adaptable to your comfort level.
Senior-friendly fitness
Adaptive movement
Experienced instructor
Community wellness
Monday, September 28,
8:45 AM
$10