Exercise Class
Exercise Classπ§Adaptable guidance for all practice stages
πΆFlows to a specially curated playlist
π
Recurring every Wednesday evening
Sync breath and movement in this beginner-friendly Vinyasa Flow class. Kat guides you through traditional postures with a curated playlist, leaving you grounded and refreshed.
Beginner-friendly flow
Mindful breathwork
Curated playlist
Sunset pasture views
Wednesday, September 16, 4:15 PM
Exercise ClassExercise Classπ§Adaptable guidance for all practice stages
πΆFlows to a specially curated playlist
π
Recurring every Wednesday evening
Sync breath and movement in this beginner-friendly Vinyasa Flow class. Kat guides you through traditional postures with a curated playlist, leaving you grounded and refreshed.
Beginner-friendly flow
Mindful breathwork
Curated playlist
Sunset pasture views
Wednesday, September 16, 4:15 PM