This event is in the past.It took place on January 14, 2026 at Yoga Space Williamsburg.
Exercise Class
Exercise ClassWilliamsburg
A mindful strength class that fuses bodyweight training, resistance work, and Pilates into flowing sequences. Build functional muscle and inner focus through low-impact moves like squats, lunges, and planks enhanced with blocks and bands.
Mindful strength training
Low-impact workout
High intensity
Pilates fusion
Exercise ClassExercise ClassWilliamsburg
A mindful strength class that fuses bodyweight training, resistance work, and Pilates into flowing sequences. Build functional muscle and inner focus through low-impact moves like squats, lunges, and planks enhanced with blocks and bands.
Mindful strength training
Low-impact workout
High intensity
Pilates fusion