This event is in the past.It took place on May 20, 2026 at Yoga Space Greenpoint.
Exercise Class
Exercise ClassGreenpoint
💪"Jessica really encourages you to unlock your potential while also honoring where you are currently"
🧘All mats and props provided
🎯Great for building real-world functional strength
YS Empower blends bodyweight training, resistance bands, and Pilates-inspired flows into a low-impact, high-intention practice. You'll build real functional strength while staying grounded and focused.
mindful movement
functional fitness
strength training
bodyweight workout
Exercise ClassExercise ClassGreenpoint
💪"Jessica really encourages you to unlock your potential while also honoring where you are currently"
🧘All mats and props provided
🎯Great for building real-world functional strength
YS Empower blends bodyweight training, resistance bands, and Pilates-inspired flows into a low-impact, high-intention practice. You'll build real functional strength while staying grounded and focused.
mindful movement
functional fitness
strength training
bodyweight workout