This event is in the past.It took place on June 16, 2026 at Poughkeepsie Public Library District - Adriance Memorial Library.

Zen Buddhist Meditation 1
Yoga Class
Zen Buddhist Meditation 2
Zen Buddhist Meditation 3
Zen Buddhist Meditation 4
Zen Buddhist Meditation 5
🧘Bring a cushion or yoga mat if you have one
Arrive a few minutes early to settle in
👋First-timers totally welcome

Find your center in a sunlit room inside one of Poughkeepsie's most beautiful historic buildings. This free session blends guided instruction with silent practice, perfect for beginners or anyone craving a moment of stillness.

Zen Buddhist practice
guided & silent meditation
beginner-friendly
historic library setting