This event is in the past.It took place on July 21, 2026 at Poughkeepsie Public Library District - Adriance Memorial Library.

Zen Buddhist Meditation 1
Yoga Class
Zen Buddhist Meditation 2
Zen Buddhist Meditation 3
Zen Buddhist Meditation 4
Zen Buddhist Meditation 5
๐Ÿง˜30 min guided, 20 min silent
๐Ÿ“šThe library itself is history living
๐ŸšชJust walk in, no registration

Settle into a 30-minute guided meditation, then ease into 20 minutes of silence on your own. No sign-up needed: just show up and breathe in a room full of history.

Beginner-friendly meditation
Historic library setting
No registration required
Morning calm