Pound Cardio Drumming Class
Tue Oct 27, 5:30pm
High-energy drum-inspired cardio
👟Wear comfortable shoes for dance movement
💧Bring a water bottle to stay hydrated
💃Modifications are available for all fitness levels
Get moving with this high-energy aerobic workout that blends cardio with Latin-inspired dance movements. It is a fun, social way to burn calories and improve coordination in a welcoming group setting.
Latin-inspired dance
Aerobic workout
Cardio fitness
Group exercise
Monday, October 26, 5:30 PM
👟Wear comfortable shoes for dance movement
💧Bring a water bottle to stay hydrated
💃Modifications are available for all fitness levels
Get moving with this high-energy aerobic workout that blends cardio with Latin-inspired dance movements. It is a fun, social way to burn calories and improve coordination in a welcoming group setting.
Latin-inspired dance
Aerobic workout
Cardio fitness
Group exercise
Monday, October 26, 5:30 PM
Matches these interests
- Latin-inspired dance
- Aerobic workout
- Cardio fitness
- Group exercise
- Shawnee Senior Recreation Center
- Shawnee