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Strength (Weightlifting) / All Levels 1
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Strength (Weightlifting) / All Levels

June 11 at 12am

+59

Rose Hill

This is weightlifting without the frills. Each session centers on one complex barbell lift plus targeted accessory work, cycling between heavy sets and high-rep burners to build real strength.

Competitive team energy
Hardcore athletic training
Barbell strength focus
Collegiate-style lifting

Tips

đź’Ş"definitely a real workout with no messing around"
🏆"Hardest and most rewarding workout in NYC"
đź§Šcold plunge and recovery tools post-workout

Thursday, June 11

Tone House

32 E 31st St, New York, NY 10016, USA

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Strength (Weightlifting) / All Levels - Outgoing