Tone House 1
Sports
Tone House 2

Tone House

Opens Friday at 5:00 AM

Midtown, New York

๐Ÿง˜Coaches give solid modifications if you're new
๐ŸงŠUse the massage guns and cold plunge for recovery
๐Ÿง–Hit the whirlpool in the women's locker room

Tone House is a strength and conditioning facility that brings professional-grade sports training to a non-judgmental environment. Expect 60-minute sessions designed to build core strength and mental resilience.

High-intensity conditioning
Athletic team training
Professional sports conditioning
Core-focused workouts

Upcoming events

Monday, Aug 24
Lower Body Strength Session

Lower Body Strength Session

August 24 at 6am

Midtown

Athletic strength training.

STRENGTH (WEIGHTLIFTING) / ALL LEVELS

STRENGTH (WEIGHTLIFTING) / ALL LEVELS

August 24 at 11:30am

Midtown

Collegiate-style barbell training.

STRENGTH: LOWER BODY SESSION

STRENGTH: LOWER BODY SESSION

August 24 at 4:30pm

Midtown

Athletic strength training.

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