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STRENGTH (WEIGHTLIFTING) / ALL LEVELS 1
Fitness
STRENGTH (WEIGHTLIFTING) / ALL LEVELS 2

Strength (weightlifting) / All Levels

June 11 at 11:30am

+59

Rose Hill

Tone House brings collegiate-level weightlifting programming to Manhattan, with a different barbell focus each day: back squats on Mondays, deadlifts on Thursdays. The team energy keeps you pushing through sets, whether you're chasing PRs or just starting out.

High-intensity training
Team-based atmosphere
Collegiate-level coaching
Serious strength building

Tips

💪"The workouts are tough—but incredibly effective and fun"
🧊cold plunge and recovery tools in the locker room
🏋️coaches give solid modifications for any level

Thursday, June 11, 11:30 AM

Tone House

32 E 31st St, New York, NY 10016, USA

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Strength (weightlifting) / All Levels - Outgoing