Outgoing
Strength Training 1
Exercise Class
Strength Training 2
Strength Training 3

Strength Training

June 16 at 1:30pm

+59

Cloverdale

Stay strong on your own terms. Maire leads this flexible workout where you choose to stand, sit, or skip the weights entirely while building balance, posture, and bone density to upbeat tunes.

Senior fitness
Low-impact workout
Community classes
Friendly instructors

Tips

💪"Friendly staff. Great programs... Excellent resource."

Tuesday, June 16, 1:30 PM

$10

Cloverdale Senior Multipurpose Center

311 N Main St, Cloverdale, CA 95425, USA

$10

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