Stay strong on your own terms. Maire leads this flexible workout where you choose to stand, sit, or skip the weights entirely while building balance, posture, and bone density to upbeat tunes.
Senior fitness
Low-impact workout
Community classes
Friendly instructors
Tips
💪"Friendly staff. Great programs... Excellent resource."
Tuesday, June 16, 1:30 PM
$10
$10
Strength Training
June 16 at 1:30pm
+59Cloverdale
Stay strong on your own terms. Maire leads this flexible workout where you choose to stand, sit, or skip the weights entirely while building balance, posture, and bone density to upbeat tunes.
Senior fitness
Low-impact workout
Community classes
Friendly instructors
Tips
💪"Friendly staff. Great programs... Excellent resource."
Tuesday, June 16, 1:30 PM
$10
$10
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