Morning Meditation Group
June 11 at 8:45am
Start your day with quiet focus alongside meditation teacher William Cordingley, who's spent 50 years on a spiritual path. Bring water and wear something comfy for this gentle hour of inner exploration.
Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Healthy
HealthyCloverdale Senior Multipurpose Center
Cloverdale
This welcoming community hub keeps seniors active with yoga, strength training, and meditation classes alongside weekly lunch socials featuring local restaurant fare. Join the knitters circle, play bingo, or simply connect with neighbors over homemade soup and salad.
senior community center
fitness classes
lunch programs
social activities
Tips
🏋️"Lots going on there. Excellent resource."
💚"one of our city's valuable assets"
$10
Upcoming at Cloverdale Senior Multipurpose Center
Thursday, Jun 11
Strength Training
June 11 at 1:30pm
Build strength at any pace in this welcoming class designed for aging bodies. Instructor Maire leads sessions where you can stand or sit while working with free weights (or none at all) to improve balance, posture, and bone density, all set to upbeat music that keeps the energy flowing.
Cloverdale Senior Multipurpose Center
CloverdaleOpens Thursday at 8:30 AM
HealthyHealthyThis welcoming community hub keeps seniors active with yoga, strength training, and meditation classes alongside weekly lunch socials featuring local restaurant fare. Join the knitters circle, play bingo, or simply connect with neighbors over homemade soup and salad.
senior community center
fitness classes
lunch programs
social activities
Tips
🏋️"Lots going on there. Excellent resource."
💚"one of our city's valuable assets"
$10
Upcoming at Cloverdale Senior Multipurpose Center
Thursday, Jun 11
Morning Meditation Group
June 11 at 8:45am
Start your day with quiet focus alongside meditation teacher William Cordingley, who's spent 50 years on a spiritual path. Bring water and wear something comfy for this gentle hour of inner exploration.
Strength Training
June 11 at 1:30pm
Build strength at any pace in this welcoming class designed for aging bodies. Instructor Maire leads sessions where you can stand or sit while working with free weights (or none at all) to improve balance, posture, and bone density, all set to upbeat music that keeps the energy flowing.