Outgoing

This event is in the past.It took place on April 23, 2026 at Tone House.

Recovery Zone | With Myo 1
Recovery Zone | With Myo 2
Recovery Zone | With Myo 3
Recovery Zone | With Myo 4
Recovery Zone | With Myo 5

Recovery Zone | With Myo

Rose Hill

Recover like you train — hard and smart. This guided group stretch with a Myo clinician flows into personalized 1:1 movement therapy consults: myofascial release, Normatec compression, and targeted stretches to get you back on the turf stronger than yesterday.

athletic recovery
movement therapy
guided stretching
myofascial release

Tips

🦵Normatec compression boots included
👤1:1 hands-on therapy consult after group stretch
drop in anytime 2–4 PM

Tone House

32 E 31st St, New York, NY 10016, USA

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