Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Yoga ClassYoga ClassMove with comfort, not intensity. This gentle 8-week therapy series welcomes anyone dealing with arthritis, chronic pain, or stiffness: no yoga experience required, just a willingness to feel better in your body.
chronic pain friendly
accessible fitness
beginner welcome
small group setting
Tips
🪑"Chair pilates is great for getting movement in your body even tho you may have physical limitations"
💚pay what you can — truly donation based
🧘no mat? no problem — chairs provided
Thursday, June 11, 1:00 PM
8-Week Series for Yoga for Arthritis
June 11 at 1pm
+6Rohnert Park
Yoga ClassYoga ClassMove with comfort, not intensity. This gentle 8-week therapy series welcomes anyone dealing with arthritis, chronic pain, or stiffness: no yoga experience required, just a willingness to feel better in your body.
chronic pain friendly
accessible fitness
beginner welcome
small group setting
Tips
🪑"Chair pilates is great for getting movement in your body even tho you may have physical limitations"
💚pay what you can — truly donation based
🧘no mat? no problem — chairs provided
Thursday, June 11, 1:00 PM
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