Yoga ClassYoga ClassRohnert Park
Move with comfort and confidence in a space designed for bodies that need extra care. Gentle yoga therapy helps ease arthritis, chronic pain, and stiffness while calming your nervous system. No experience needed, just a willingness to feel better.
Tips
June 15 at 1pm
Move with comfort, not intensity. This gentle 8-week therapy series welcomes anyone dealing with arthritis, chronic pain, or stiffness: no yoga experience required, just a willingness to feel better in your body.
June 15 at 1pm
Move with less pain and more confidence in this gentle, donation-based series designed for arthritis, chronic pain, and stiffness. No yoga experience required: just show up and let experienced instructors guide you through therapeutic movements that calm your nervous system and improve mobility.
Rohnert Park
Yoga ClassYoga ClassMove with comfort and confidence in a space designed for bodies that need extra care. Gentle yoga therapy helps ease arthritis, chronic pain, and stiffness while calming your nervous system. No experience needed, just a willingness to feel better.
Tips
June 15 at 1pm
Move with comfort, not intensity. This gentle 8-week therapy series welcomes anyone dealing with arthritis, chronic pain, or stiffness: no yoga experience required, just a willingness to feel better in your body.
June 15 at 1pm
Move with less pain and more confidence in this gentle, donation-based series designed for arthritis, chronic pain, and stiffness. No yoga experience required: just show up and let experienced instructors guide you through therapeutic movements that calm your nervous system and improve mobility.