Yoga ClassYoga ClassMove with less pain and more confidence in this gentle, donation-based series designed for arthritis, chronic pain, and stiffness. No yoga experience required: just show up and let experienced instructors guide you through therapeutic movements that calm your nervous system and improve mobility.
arthritis-friendly
chronic pain relief
donation-based
beginner-friendly
Tips
đȘ"Chair pilates is great for getting movement in your body even tho you may have physical limitations"
đpay what you can, suggested donation
Thursday, June 11, 1:00 PM
Free
8-Week Series for Yoga for Arthritis
June 11 at 1pm
+7Rohnert Park
Yoga ClassYoga ClassMove with less pain and more confidence in this gentle, donation-based series designed for arthritis, chronic pain, and stiffness. No yoga experience required: just show up and let experienced instructors guide you through therapeutic movements that calm your nervous system and improve mobility.
arthritis-friendly
chronic pain relief
donation-based
beginner-friendly
Tips
đȘ"Chair pilates is great for getting movement in your body even tho you may have physical limitations"
đpay what you can, suggested donation
Thursday, June 11, 1:00 PM
Free
Make it an outing
Add nearby spots before or after your event