This event is in the past.It took place on March 29, 2026 at Tone House.
Fitness
FitnessTrain like a HYROX competitor in this official race prep program. Intense team conditioning builds functional strength and endurance, with coaches who push you through sled pushes, burpees, and lung-busting runs. All levels welcome, no prior experience needed.
high-intensity conditioning
team-based workouts
competitive fitness
HYROX prep
Tips
💪"The workouts are tough—but incredibly effective and fun"
🧊cold plunge and recovery tools in locker rooms
Hyrox Training
Rose Hill
FitnessFitnessTrain like a HYROX competitor in this official race prep program. Intense team conditioning builds functional strength and endurance, with coaches who push you through sled pushes, burpees, and lung-busting runs. All levels welcome, no prior experience needed.
high-intensity conditioning
team-based workouts
competitive fitness
HYROX prep
Tips
💪"The workouts are tough—but incredibly effective and fun"
🧊cold plunge and recovery tools in locker rooms
Make it an outing
Add nearby spots before or after your event