This event is in the past.It took place on May 15, 2026 at Balance Arts Center.
Exercise ClassExercise ClassTrade tension for ease in this hands-on Alexander Technique class. Expert instructors guide you toward better posture and lighter movement you can apply to everything from desk work to dance.
mindful movement
posture improvement
stress relief
beginner-friendly
Tips
✨"one of the most magical spaces in NYC"
🌟"have your life changed"
🧦wear socks only (beautiful hardwood floors)
Alexander Technique Group Class - In Person
Koreatown
Exercise ClassExercise ClassTrade tension for ease in this hands-on Alexander Technique class. Expert instructors guide you toward better posture and lighter movement you can apply to everything from desk work to dance.
mindful movement
posture improvement
stress relief
beginner-friendly
Tips
✨"one of the most magical spaces in NYC"
🌟"have your life changed"
🧦wear socks only (beautiful hardwood floors)
Make it an outing
Add nearby spots before or after your event