This event is in the past.It took place on June 9, 2026 at Prema Brooklyn / Prema Home.
Exercise Class
Exercise ClassSweat through a weighted Vinyasa flow that builds serious strength, then sink into meditation, chanting, and aromatherapy before a long, earned rest. You'll leave feeling lighter than when you walked in, even after all those reps.
Weighted strength training
Spiritual elements
Meditation & chanting
Heated flooring
Tips
đ§"I always leave feeling relaxed and restored"
đ„heated floors for cooler seasons
â ïžbasement studio, stairs required
Prema Vinyasa with Weights
Clinton Hill
Exercise ClassExercise ClassSweat through a weighted Vinyasa flow that builds serious strength, then sink into meditation, chanting, and aromatherapy before a long, earned rest. You'll leave feeling lighter than when you walked in, even after all those reps.
Weighted strength training
Spiritual elements
Meditation & chanting
Heated flooring
Tips
đ§"I always leave feeling relaxed and restored"
đ„heated floors for cooler seasons
â ïžbasement studio, stairs required
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