Yoga ClassYoga ClassStretch and breathe without ever leaving your seat. Eileen, a sharp and spirited instructor in her 80s, leads this welcoming Chair Yoga class that meets your body exactly where it is: beginners, bad knees, and all.
Gentle movement practice
Age-friendly instruction
Beginner-friendly yoga
Seated exercise option
Tips
🪑all poses adaptable for any ability level
🧘bring a towel or mat plus water bottle
👵instructor has decades of experience
Wednesday, June 17, 10:00 AM
Chair Yoga
June 17 at 10am
+35Cloverdale
Yoga ClassYoga ClassStretch and breathe without ever leaving your seat. Eileen, a sharp and spirited instructor in her 80s, leads this welcoming Chair Yoga class that meets your body exactly where it is: beginners, bad knees, and all.
Gentle movement practice
Age-friendly instruction
Beginner-friendly yoga
Seated exercise option
Tips
🪑all poses adaptable for any ability level
🧘bring a towel or mat plus water bottle
👵instructor has decades of experience
Wednesday, June 17, 10:00 AM
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