FitnessFitnessTorch calories in this fast-paced 45-minute session that mashes up cardio bursts with targeted strength work. Squats, lunges, and weighted shoulder exercises keep your heart rate up while building lean muscle.
intense workout
full-body training
cardio & strength
group fitness
Tips
🧘follow with stretching after
👟bring sneakers, towel, and water
Thursday, June 18, 10:15 AM
Total Body Conditioning (TBC)
June 18 at 10:15am
+43Montparnasse
FitnessFitnessTorch calories in this fast-paced 45-minute session that mashes up cardio bursts with targeted strength work. Squats, lunges, and weighted shoulder exercises keep your heart rate up while building lean muscle.
intense workout
full-body training
cardio & strength
group fitness
Tips
🧘follow with stretching after
👟bring sneakers, towel, and water
Thursday, June 18, 10:15 AM
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