Gentle full-body workout fusing stretch, yoga, and Pilates on the mat. You'll leave looser, stronger, and surprisingly zen.
low-impact exercise
senior fitness
mat workout
stress relief
Tips
🧘bring your own mat or call ahead to check availability
👟wear comfy clothes you can move and stretch in
Thursday, June 11, 3:00 PM
$10
$10
Stretch, Tone & Balance
June 11 at 3pm
+59Cloverdale
Gentle full-body workout fusing stretch, yoga, and Pilates on the mat. You'll leave looser, stronger, and surprisingly zen.
low-impact exercise
senior fitness
mat workout
stress relief
Tips
🧘bring your own mat or call ahead to check availability
👟wear comfy clothes you can move and stretch in
Thursday, June 11, 3:00 PM
$10
$10
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