Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassBuild strength, balance, and confidence with instructor Maire Fee. Choose your level: stand, sit, or both, with or without weights. Upbeat tunes keep the energy light while you work on posture, bone density, and functional fitness.
Senior-friendly
Low-impact workout
Adaptable intensity
Group exercise
Tips
💪"Great programs. I've been to strength training, qigong, Asian cooking, and meditation classes."
😊"I always leave feeling better than when I got there"
Thursday, June 11, 1:30 PM
$10
$10
Strength Training
June 11 at 1:30pm
+59Cloverdale
Exercise ClassExercise ClassBuild strength, balance, and confidence with instructor Maire Fee. Choose your level: stand, sit, or both, with or without weights. Upbeat tunes keep the energy light while you work on posture, bone density, and functional fitness.
Senior-friendly
Low-impact workout
Adaptable intensity
Group exercise
Tips
💪"Great programs. I've been to strength training, qigong, Asian cooking, and meditation classes."
😊"I always leave feeling better than when I got there"
Thursday, June 11, 1:30 PM
$10
$10
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