Outgoing

This event is in the past.It took place on June 9, 2026 at Tone House.

CONDITIONING: UPPER BODY 1
Fitness
CONDITIONING: UPPER BODY 2
CONDITIONING: UPPER BODY 3
CONDITIONING: UPPER BODY 4
CONDITIONING: UPPER BODY 5

Conditioning: Upper Body

Rose Hill

Train like an athlete on the black turf: speed, strength, and agility drills that push your limits while teammates cheer you on. This all-levels session welcomes newcomers with extra coaching and recovery time, but don't expect it easy.

high-intensity workout
athletic conditioning
team atmosphere
all fitness levels

Tips

🏋️"Results. Challenge. Community. This place is church."
đź’Ş"The best of the best. Hardest and most rewarding workout in NYC."
🆕mandatory first session for new athletes

Tone House

32 E 31st St, New York, NY 10016, USA

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