This event is in the past.It took place on January 18, 2026 at Espace Floréal.
Exercise ClassExercise ClassSpend a winter Sunday reconnecting with nature's call for rest through kidney-strengthening Qi Gong. You'll explore the Daoist wisdom of water, practice turtle Dao Yin for Jing restoration, and learn automassage techniques to tone kidneys and strengthen bones.
mindful movement
Daoist philosophy
kidney health
winter wellness
Tips
🌿"A magnificent place for rejuvenation"
🍱bring a picnic lunch, no Sunday catering nearby
📹video replay available for 3 months post-workshop
L’esprit de l’Eau : cultiver la longévité en hiver
Barberie
Exercise ClassExercise ClassSpend a winter Sunday reconnecting with nature's call for rest through kidney-strengthening Qi Gong. You'll explore the Daoist wisdom of water, practice turtle Dao Yin for Jing restoration, and learn automassage techniques to tone kidneys and strengthen bones.
mindful movement
Daoist philosophy
kidney health
winter wellness
Tips
🌿"A magnificent place for rejuvenation"
🍱bring a picnic lunch, no Sunday catering nearby
📹video replay available for 3 months post-workshop
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