Outgoing
Espace Floréal 1
Yoga Class
Espace Floréal 2
Espace Floréal 3
Espace Floréal 4

Espace Floréal

Barberie

Find your breath in intimate seasonal classes that blend Taoist philosophy with gentle movement, meditation, and self-massage. Small groups of ten explore verticality, grounding, and relaxation through postures that shift with the seasons.

peaceful atmosphere
small group classes
Taoist philosophy
stress relief

Tips

🌿"A magnificent place for rejuvenation"
👥classes capped at 10 people

Espace Floréal

1 Rue Floréal, 44300 Nantes, France

Upcoming at Espace Floréal

Monday, Jun 15
Qi Gong de la femme

Qi Gong de la femme

June 15 at 3pm

Reconnect with your body's natural rhythms in this women-only qi gong class focused on nourishing Yin energy. The serene space at Espace Floréal offers a genuinely welcoming atmosphere where calm and conviviality come naturally.

Tuesday, Jun 16
Qi Gong Adapté

Qi Gong Adapté

June 16 at 11:15am

Find your flow without the strain. This adaptive qi gong class alternates between seated and standing movements to build balance, strengthen vitality, and meet you exactly where your body is.

Qi Gong tout public

Qi Gong tout public

June 16 at 12:30pm

Step into a midday reset that follows the rhythm of the seasons. This open-level Qi Gong class guides you through classical forms in a calm, therapeutic space where conviviality and genuine welcome set the tone.