Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise Class
Exercise ClassFind your flow without the strain. This adaptive qi gong class alternates between seated and standing movements to build balance, strengthen vitality, and meet you exactly where your body is.
Gentle movement practice
Seated and standing
Balance building
Vitality and resilience
Tips
🌿"A magnificent place for rejuvenation"
🪑chairs available, stand when ready
💪focus on balance and resilience
Tuesday, June 16, 11:15 AM
Qi Gong Adapté
June 16 at 11:15am
+2Barberie
Exercise ClassExercise ClassFind your flow without the strain. This adaptive qi gong class alternates between seated and standing movements to build balance, strengthen vitality, and meet you exactly where your body is.
Gentle movement practice
Seated and standing
Balance building
Vitality and resilience
Tips
🌿"A magnificent place for rejuvenation"
🪑chairs available, stand when ready
💪focus on balance and resilience
Tuesday, June 16, 11:15 AM
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