This event is in the past.It took place on May 28, 2026 at Forma Gym Walnut Creek - Personal Training & Fitness Classes.
Exercise Class
Exercise ClassSuspension straps meet controlled movement in this core-challenging fusion class that builds stability, coordination, and lean muscle. Expect full-body strength work paired with stretching that leaves you feeling longer, stronger, and more mobile.
core-focused workout
full-body conditioning
strength & mobility
low-impact intensity
Tips
💪bring water and a towel
👟wear supportive cross-training shoes
🧘great for all fitness levels
TRX Stretch & Strength
Exercise ClassExercise ClassSuspension straps meet controlled movement in this core-challenging fusion class that builds stability, coordination, and lean muscle. Expect full-body strength work paired with stretching that leaves you feeling longer, stronger, and more mobile.
core-focused workout
full-body conditioning
strength & mobility
low-impact intensity
Tips
💪bring water and a towel
👟wear supportive cross-training shoes
🧘great for all fitness levels
Make it an outing
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