A gentle mat class that blends yoga, Pilates, and stretching into one soothing 45-minute session. You'll tone muscles, improve flexibility, and leave feeling noticeably looser.
Low-impact fitness
Senior-friendly
Yoga fusion
Mat-based exercise
Tips
💆"I always leave feeling better than when I got there"
👋instructor Viviane leads the class
🧘bring a mat and water bottle
Thursday, June 11, 3:00 PM
$10
$10
Stretch, Tone & Balance
June 11 at 3pm
+59Cloverdale
A gentle mat class that blends yoga, Pilates, and stretching into one soothing 45-minute session. You'll tone muscles, improve flexibility, and leave feeling noticeably looser.
Low-impact fitness
Senior-friendly
Yoga fusion
Mat-based exercise
Tips
💆"I always leave feeling better than when I got there"
👋instructor Viviane leads the class
🧘bring a mat and water bottle
Thursday, June 11, 3:00 PM
$10
$10
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