1-Hour Yoga Flow 1
Yoga Class
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1-Hour Yoga Flow 3
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1-Hour Yoga Flow 5

1-Hour Yoga Flow

One time only
At Hudson Boulders

Latham

🧘Instructor Millie brings calming, grounded energy
💳Included with any Day Pass or Membership

Trade post-climb soreness for centered calm at this airy bouldering gym. The hour-long flow guides you through alignment-focused movement and breathwork to release tension and recharge.

All-levels welcome
Calming instructor
Climbing gym yoga
Strength and flexibility

Wednesday, October 28

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