1-Hour Yoga Flow 1
1-Hour Yoga Flow 2
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1-Hour Yoga Flow 4
1-Hour Yoga Flow 5
Yoga Class
One time only

1-Hour Yoga Flow

At Hudson Boulders

Latham

🧘"calming and grounded energy" (instructor Millie)
💰First-timers get 20% off

Trade chalk dust for savasana at this climbing gym's hour-long flow class. Expect alignment-focused sequences that release tension and build the flexibility climbers crave—but all levels welcome.

Post-climb recovery
All-levels welcome
Mindful movement
Strength and flexibility

Wednesday, January 27

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