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Yoga Class
One time only

1-Hour Yoga Flow

At Hudson Boulders

Latham

🎟️Included with any day pass or membership
🧘Instructor Millie has calming, grounded energy
💪Perfect balance between challenging and restorative

Find your flow in a climbing gym. This hour-long practice blends alignment, breath work, and movement to release tension and complement your active lifestyle—or just help you feel grounded.

Mindful movement practice
All-levels welcome
Climber-friendly cross-training
Calming instructor energy

Wednesday, October 28

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