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1-Hour Yoga Flow

April 28 at 6pm

At Hudson Boulders

Latham

🎟️Included with any day pass or membership

Stretch out after bouldering with a grounding yoga flow that builds the flexibility and focus climbers crave. Instructor Millie guides all levels through alignment-focused movement that leaves you centered and ready to tackle the wall.

All-levels yoga
Breath-focused flow
Post-climb recovery
Calming instructor