Squeeze a full-body burn into your lunch break with this high-intensity circuit. You'll rotate through strength and cardio stations for 45 minutes of functional training that leaves you energized, not exhausted.
Quick lunch workout
High-intensity intervals
Full-body conditioning
Strength and cardio combo
Tips
⏰perfect midday reset before returning to work
🏋️no experience needed, stations adjust to your level
Thursday, June 18, 12:15 PM
Circuit Training
June 18 at 12:15pm
+40Montparnasse
Squeeze a full-body burn into your lunch break with this high-intensity circuit. You'll rotate through strength and cardio stations for 45 minutes of functional training that leaves you energized, not exhausted.
Quick lunch workout
High-intensity intervals
Full-body conditioning
Strength and cardio combo
Tips
⏰perfect midday reset before returning to work
🏋️no experience needed, stations adjust to your level
Thursday, June 18, 12:15 PM
Make it an outing
Add nearby spots before or after your event