10am Power Flow 1
10am Power Flow 2
10am Power Flow 3
Yoga Class

10am Power Flow

At Crunch Fitness

South San Mateo, San Mateo

🧘All levels welcome, including teachers
⏱️60-minute classes, Sundays at 10am

Bronweyn brings 2,500 hours of teaching wisdom to a Power Flow that builds strength without sacrificing serenity. Expect precise alignment cues, breath-driven movement, and a practice that meets you exactly where you are.

Strength-building flow
Beginner-friendly
Experienced instructor
Sunday morning reset

Sunday, October 25, 10:00 AM

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