A gentle mat class that blends Stretch, Yoga, and Pilates for a full-body tune-up without the sweat. Perfect for easing tension, building flexibility, and leaving looser than you arrived.
Gentle mat workout
Senior-friendly fitness
Yoga-Pilates blend
Low-impact exercise
Tips
đ"welcoming atmosphere created by caring, skilled and knowledgable staff"
âš"I always leave feeling better than when I got there"
đȘtargets abs, legs, and arms with focused segments
Thursday, June 11, 3:00 PM
$10
$10
Stretch, Tone & Balance
June 11 at 3pm
+59Cloverdale
A gentle mat class that blends Stretch, Yoga, and Pilates for a full-body tune-up without the sweat. Perfect for easing tension, building flexibility, and leaving looser than you arrived.
Gentle mat workout
Senior-friendly fitness
Yoga-Pilates blend
Low-impact exercise
Tips
đ"welcoming atmosphere created by caring, skilled and knowledgable staff"
âš"I always leave feeling better than when I got there"
đȘtargets abs, legs, and arms with focused segments
Thursday, June 11, 3:00 PM
$10
$10
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