This event is in the past.It took place on June 6, 2026 at Tone House.
Fitness
FitnessHYROX Training at Tone House delivers functional fitness conditioning designed to prep you for the competition. Coach Keith Lawrence leads a 50-minute session that builds endurance, strength, and mental grit alongside a crew of motivated athletes.
Team training
Functional fitness
Competition prep
High intensity
Tips
đź’Ş"Results. Challenge. Community. This place is church."
🔄modifications available for all levels
🤝team environment keeps you pushing
(conditioning) Hyrox Training (all Levels)
Rose Hill
FitnessFitnessHYROX Training at Tone House delivers functional fitness conditioning designed to prep you for the competition. Coach Keith Lawrence leads a 50-minute session that builds endurance, strength, and mental grit alongside a crew of motivated athletes.
Team training
Functional fitness
Competition prep
High intensity
Tips
đź’Ş"Results. Challenge. Community. This place is church."
🔄modifications available for all levels
🤝team environment keeps you pushing
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