This event is in the past.It took place on May 26, 2026 at Prema Brooklyn / Prema Home.
Yoga Class
Yoga ClassNurture your postpartum body and bond with your baby in this welcoming yoga class. Gentle poses, pelvic floor work, and restorative stretches meet you where you are: feeding and diaper changes totally welcome mid-flow.
postnatal yoga
new caregiver support
gentle movement
pelvic floor focus
Tips
🧘"I always leave feeling relaxed and restored"
👶babies 6 weeks to crawling welcome
♿basement studio, stairs required
Prema Baby & Me Yoga
Clinton Hill
Yoga ClassYoga ClassNurture your postpartum body and bond with your baby in this welcoming yoga class. Gentle poses, pelvic floor work, and restorative stretches meet you where you are: feeding and diaper changes totally welcome mid-flow.
postnatal yoga
new caregiver support
gentle movement
pelvic floor focus
Tips
🧘"I always leave feeling relaxed and restored"
👶babies 6 weeks to crawling welcome
♿basement studio, stairs required
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