Outgoing

This event is in the past.It took place on May 1, 2026 at Mind Body Journeys with Gina Vance.

Chair Yoga 1
Yoga Class
Chair Yoga 2
Chair Yoga 3
Chair Yoga 4

Find your flow without leaving your seat. This gentle yoga session uses chair support for poses, breathing, and meditation — perfect for building mobility, strength, and calm whether you're new to yoga or just prefer staying off the mat.

Accessible yoga
Beginner-friendly
Low-impact movement
Mind-body wellness

Tips

🪑no mat needed, chair provided
🧘includes breathing and meditation
💪builds strength and mobility gently

Mind Body Journeys with Gina Vance

1225 Alpine Rd Suite 204-E, Walnut Creek, CA 94596, USA

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Chair Yoga - Outgoing