This event is in the past.It took place on May 1, 2026 at Mind Body Journeys with Gina Vance.
Find your flow without leaving your seat. This gentle yoga session uses chair support for poses, breathing, and meditation — perfect for building mobility, strength, and calm whether you're new to yoga or just prefer staying off the mat.
Accessible yoga
Beginner-friendly
Low-impact movement
Mind-body wellness
Tips
🪑no mat needed, chair provided
🧘includes breathing and meditation
💪builds strength and mobility gently
Chair Yoga
Walnut Creek
Find your flow without leaving your seat. This gentle yoga session uses chair support for poses, breathing, and meditation — perfect for building mobility, strength, and calm whether you're new to yoga or just prefer staying off the mat.
Accessible yoga
Beginner-friendly
Low-impact movement
Mind-body wellness
Tips
🪑no mat needed, chair provided
🧘includes breathing and meditation
💪builds strength and mobility gently
Make it an outing
Add nearby spots before or after your event