Barre Strength
June 11 at 9am
High-energy barre meets Pilates mat work for full-body sculpting without the joint stress. This 45-minute class targets legs, core, glutes, and arms using the barre and resistance exercises to build long, lean muscle.
Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Mind Body Journeys with Gina Vance
Walnut Creek
Go beyond talk therapy with somatic healing that accesses buried parts of yourself. Gina Vance blends intuition, body awareness, and deep compassion to help shift lifelong patterns and reconnect with your inner power.
Therapy & healing
Somatic practices
Trauma-informed
Personal transformation
Tips
๐ซ"profoundly transformative therapy"
๐ฑ"quantum leaps are real โ decades-old issues resolved"
๐งcombines breathwork, intuition, and somatic awareness
Upcoming at Mind Body Journeys with Gina Vance
Mind Body Journeys with Gina Vance
Walnut CreekOpen
Go beyond talk therapy with somatic healing that accesses buried parts of yourself. Gina Vance blends intuition, body awareness, and deep compassion to help shift lifelong patterns and reconnect with your inner power.
Therapy & healing
Somatic practices
Trauma-informed
Personal transformation
Tips
๐ซ"profoundly transformative therapy"
๐ฑ"quantum leaps are real โ decades-old issues resolved"
๐งcombines breathwork, intuition, and somatic awareness
Upcoming at Mind Body Journeys with Gina Vance
Thursday, Jun 11
Barre Strength
June 11 at 9am
High-energy barre meets Pilates mat work for full-body sculpting without the joint stress. This 45-minute class targets legs, core, glutes, and arms using the barre and resistance exercises to build long, lean muscle.