Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 22, 2026 at Mind Body Journeys with Gina Vance.
Yoga ClassYoga ClassChair Yoga offers gentle movement and meditation using a chair for support. Perfect if mat yoga feels intimidating or you want a low-impact way to build strength and body awareness.
low-impact exercise
beginner-friendly
mindful movement
gentle fitness
Tips
🪑no mat needed, chair provided
🧘includes breathing exercises and meditation
👋great for newcomers to yoga
Chair Yoga
Walnut Creek
Yoga ClassYoga ClassChair Yoga offers gentle movement and meditation using a chair for support. Perfect if mat yoga feels intimidating or you want a low-impact way to build strength and body awareness.
low-impact exercise
beginner-friendly
mindful movement
gentle fitness
Tips
🪑no mat needed, chair provided
🧘includes breathing exercises and meditation
👋great for newcomers to yoga
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