Dancing ClassDancing ClassStretch and strengthen like a dancer without standing up. This floor-based barre class uses classical dance techniques to improve posture, flexibility, and muscle tone while being gentle on your joints. Perfect for beginners or anyone seeking mindful movement.
Floor-based barre
Classical dance inspired
Gentle on joints
Posture improvement
Tips
🦶barefoot class, bring flexible clothing
💃great complement to classical dance training
🧘most exercises done lying down, very low impact
Saturday, June 13, 12:00 PM
Barre au sol class
June 13 at 12pm
+46Montparnasse
Dancing ClassDancing ClassStretch and strengthen like a dancer without standing up. This floor-based barre class uses classical dance techniques to improve posture, flexibility, and muscle tone while being gentle on your joints. Perfect for beginners or anyone seeking mindful movement.
Floor-based barre
Classical dance inspired
Gentle on joints
Posture improvement
Tips
🦶barefoot class, bring flexible clothing
💃great complement to classical dance training
🧘most exercises done lying down, very low impact
Saturday, June 13, 12:00 PM
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