Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on November 1, 2025 at METTA MAMA: A Community For New and Expecting Mothers.
Yoga Class
Yoga ClassEmpowered Birth Partner Workshop with Elizabeth Shelhart
San Rafael
Empower your birth journey with this hands-on workshop led by doula Elizabeth Shelhart. Learn essential techniques for labor support, from breathwork to acupressure, in a tranquil yoga studio setting.
Prenatal education
Birth preparation
Partner workshop
Holistic approach
Empowered Birth Partner Workshop with Elizabeth Shelhart
Yoga ClassYoga ClassEmpower your birth journey with this hands-on workshop led by doula Elizabeth Shelhart. Learn essential techniques for labor support, from breathwork to acupressure, in a tranquil yoga studio setting.
Prenatal education
Birth preparation
Partner workshop
Holistic approach
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