Graceful floor-based ballet exercises that sculpt your silhouette, ease back pain, and build flexibility, all while lying down.
Low-impact workout
Classical dance inspired
Posture improvement
Joint-friendly
Tips
🩰barefoot class, wear flexible clothes
💪great complement to classical dance training
🐢go at your own pace, no pressure
Friday, June 12, 9:00 AM
Barre au sol class
June 12 at 9am
+48Montparnasse
Graceful floor-based ballet exercises that sculpt your silhouette, ease back pain, and build flexibility, all while lying down.
Low-impact workout
Classical dance inspired
Posture improvement
Joint-friendly
Tips
🩰barefoot class, wear flexible clothes
💪great complement to classical dance training
🐢go at your own pace, no pressure
Friday, June 12, 9:00 AM
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