Fitness
FitnessBuild serious upper body strength with collegiate-style barbell training at this bench press-focused session. Coach Jojo leads lifters of all levels through progressive programming that varies daily between heavy weights or high reps.
Upper body focus
Barbell lifting
All levels welcome
Team energy
Tips
đź’Ş"Hardest and most rewarding workout in NYC"
🔥"Results. Challenge. Community. This place is church"
🏋️Jojo offers smart modifications for every level
Friday, June 12, 4:00 PM
Strength: Upper Body
June 12 at 4pm
Rose Hill
FitnessFitnessBuild serious upper body strength with collegiate-style barbell training at this bench press-focused session. Coach Jojo leads lifters of all levels through progressive programming that varies daily between heavy weights or high reps.
Upper body focus
Barbell lifting
All levels welcome
Team energy
Tips
đź’Ş"Hardest and most rewarding workout in NYC"
🔥"Results. Challenge. Community. This place is church"
🏋️Jojo offers smart modifications for every level
Friday, June 12, 4:00 PM
Make it an outing
Add nearby spots before or after your event