This event is in the past.It took place on May 1, 2026 at Tone House.
Exercise ClassExercise ClassPush your limits in 50 minutes of non-stop movement. This all-levels conditioning session keeps your heart rate elevated with speed, strength, and agility drills while coaches guide you through every explosive rep.
high-intensity
team training
athletic conditioning
all fitness levels
Tips
💪"Results. Challenge. Community. This place is church."
📝mandatory first step for new Tone House athletes
🔥coaches offer modifications for every fitness level
Pure Conditioning
Rose Hill
Exercise ClassExercise ClassPush your limits in 50 minutes of non-stop movement. This all-levels conditioning session keeps your heart rate elevated with speed, strength, and agility drills while coaches guide you through every explosive rep.
high-intensity
team training
athletic conditioning
all fitness levels
Tips
💪"Results. Challenge. Community. This place is church."
📝mandatory first step for new Tone House athletes
🔥coaches offer modifications for every fitness level
Make it an outing
Add nearby spots before or after your event